1.
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Describe the history and purpose of sports massage. (I)
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2.
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Explain the benefits and contraindications of sports massage. (I)
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3.
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Explain the basic principles of sports physiology as they relate to
massage. (I)
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4.
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Perform basic massage techniques used in sports massage. (II)
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5.
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Perform the four basic techniques of sports massage and describe the
goals of each. (III)
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6.
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Locate the major stress points in the body and explain why they are
important to restorative massage. (III)
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7.
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Perform the appropriate massage techniques for injured tissues. (IV)
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8.
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Explain the procedures used for the most common injuries addressed
during restorative massage and what athletic or sports activities are
typically connected to those injuries. (V)
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9.
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Use the proper procedure for a sports massage. (VI)
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