Official Course Description: MCCCD Approval: 01/01/01
PED101IH 19906-19936	L+L	1 Credit(s)	2 Period(s)
Physical Activities: Fitness for Life
Designed to teach students how to use appropriate techniques for assessing, writing and participating in personalized programs of Cardiovascular Fitness, Weight Control, and Muscular Strength and Flexibility. Prerequisites: None.