Maricopa Community Colleges  PED101YV   20092-99999 
Official Course Description: MCCCD Approval: 05/27/08
PED101YV 20092-99999 L+L 1 Credit(s) 2 Period(s)
Vini Yoga
Flowing dynamic form of Yoga connected to breath.
Prerequisites: None.
Common Competency Course
Course Note: PED101YV may be repeated for credit.
 
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MCCCD Official Course Competencies:
 
PED101YV   20092-99999 Vini Yoga
1. Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I)
2. Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II)
3. Continue performing or learning the activity according to personal motivations and goals. (III)
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MCCCD Official Course Outline:
 
PED101YV   20092-99999 Vini Yoga
    I. Fundamental Skills: Varied Activities
        A. Body Mechanics
        B. Performance (skill) Techniques
        C. Safety and Health Applications
      II. Rules
          A. Competitive Activities
          B. Performance Standards
          C. Application/Practice
        III. Lifetime Expectations
            A. Recreational Opportunities
            B. Occupational Opportunities
            C. Fitness/Conditioning Opportunities
            D. Competitive Opportunities
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