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Official Course
Description: MCCCD Approval: 11-27-07 |
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PED201YJ
2008 Spring – 2009 Spring |
L+L |
1.0 Credit(s) |
2.0 Period(s) |
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Physical Activities: Yoga |
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Individual, dual, or team sports activities as listed in the schedule of classes. Prerequisites: None. |
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Common Competency Course |
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Course Note: PED201YJ may be repeated for credit. |
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Go to Competencies Go to Outline
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MCCCD Official Course Competencies: |
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PED201YJ 2008 Spring – 2009 Spring |
Physical Activities:
Yoga |
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1. |
Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I) |
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2. |
Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II) |
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3. |
Continue performing or learning the activity according to personal motivations and goals. (III) |
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Go to Description Go to top of
Competencies
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MCCCD Official Course Outline: |
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PED201YJ 2008 Spring – 2009 Spring |
Physical Activities:
Yoga |
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I. Fundamental Skills: Varied Activities A. Body Mechanics B. Performance (skill) Techniques C. Safety and Health Applications II. Rules A. Competitive Activities B. Performance Standards C. Application/Practice III. Lifetime Expectations A. Recreational Opportunities B. Occupational Opportunities C. Fitness/Conditioning Opportunities D. Competitive Opportunities |
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Go to Description Go to top of Competencies Go to top of Outline