Maricopa Community Colleges  PED101YH   20082-20086 
Official Course Description: MCCCD Approval: 11/27/07
PED101YH 20082-20086 L+L 1 Credit(s) 2 Period(s)
Physical Activities: Hatha Yoga
Individual, dual, or team sports activities as listed in the schedule of classes.
Prerequisites: None.
Common Competency Course
Course Note: PED101YH may be repeated for credit.
 
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MCCCD Official Course Competencies:
 
PED101YH   20082-20086 Physical Activities: Hatha Yoga
1. Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I)
2. Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II)
3. Continue performing or learning the activity according to personal motivations and goals. (III)
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MCCCD Official Course Outline:
 
PED101YH   20082-20086 Physical Activities: Hatha Yoga
    I. Fundamental Skills: Varied Activities
        A. Body Mechanics
        B. Performance (skill) Techniques
        C. Safety and Health Applications
      II. Rules
          A. Competitive Activities
          B. Performance Standards
          C. Application/Practice
        III. Lifetime Expectations
            A. Recreational Opportunities
            B. Occupational Opportunities
            C. Fitness/Conditioning Opportunities
            D. Competitive Opportunities
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