Maricopa Community Colleges  PED101YG   20082-20086 
Official Course Description: MCCCD Approval: 11/27/07
PED101YG 20082-20086 L+L 1 Credit(s) 2 Period(s)
Physical Activities: Gentle Yoga
Individual, dual, or team sports activities as listed in the schedule of classes.
Prerequisites: None.
Common Competency Course
Course Note: PED101YG may be repeated for credit.
 
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MCCCD Official Course Competencies:
 
PED101YG   20082-20086 Physical Activities: Gentle Yoga
1. Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I)
2. Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II)
3. Continue performing or learning the activity according to personal motivations and goals. (III)
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MCCCD Official Course Outline:
 
PED101YG   20082-20086 Physical Activities: Gentle Yoga
    I. Fundamental Skills: Varied Activities
        A. Body Mechanics
        B. Performance (skill) Techniques
        C. Safety and Health Applications
      II. Rules
          A. Competitive Activities
          B. Performance Standards
          C. Application/Practice
        III. Lifetime Expectations
            A. Recreational Opportunities
            B. Occupational Opportunities
            C. Fitness/Conditioning Opportunities
            D. Competitive Opportunities
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