Maricopa Community Colleges  PED101YP   20054-20076 

Official Course Description: MCCCD Approval: 5-24-05

PED101YP  2005 Summer I - 2007 Fall

L+L  1.0 Credit(s)  2.0 Period(s)  1.5 Load  Occ

Physical Activities: Power Yoga

Individual, dual or team sports activities as listed in the schedule of classes.

Prerequisites: None.

Common Competency Course

Course Note: May be repeated for credit.

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MCCCD Official Course Competencies:

 

PED101YP  2005 Summer I - 2007 Fall

Physical Activities: Power Yoga

 

1.

Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I)

2.

Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II)

3.

Continue performing or learning the activity according to personal motivations and goals. (III)

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MCCCD Official Course Outline:

 

 

PED101YP  2005 Summer I - 2007 Fall

Physical Activities: Power Yoga

 

I. Fundamental Skills: Varied Activities

A. Body Mechanics

B. Performance (skill) Techniques

C. Safety and Health Applications

II. Rules

A. Competitive Activities

B. Performance Standards

C. Application/Practice

III. Lifetime Expectations

A. Recreational Opportunities

B. Occupational Opportunities

C. Fitness/Conditioning Opportunities

D. Competitive Opportunities

 

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