Maricopa Community Colleges  PED101DD   20002-20036 
Official Course Description: MCCCD Approval: 11/23/93
PED101DD 20002-20036 L+L 1 Credit(s) 2 Period(s)
Physical Activities: Chi Kung
Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
Common Competency Course
 
Course Note:Chi Kung is an ancient Chinese healing and meditative exercise discipline that involves body movement and postures, mental relaxation, and controlled breathing. This Chi Kung class includes sitting, standing, and moving techniques.
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MCCCD Official Course Competencies:
 
PED101DD   20002-20036 Physical Activities: Chi Kung
1. Perform the fundamental skills of the chosen activity with proper body mechanics and adherence to health and safety standards. (I)
2. Perform the activity as dictated by the rules and traditional standards limited only by personal capacities. (II)
3. Continue performing or learning the activity according to personal motivations and goals. (III)
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MCCCD Official Course Outline:
 
PED101DD   20002-20036 Physical Activities: Chi Kung
    I. Fundamental Skills: Varied Activities
        A. Body Mechanics
        B. Performance (skill) Techniques
        C. Safety and Health Applications
      II. Rules
          A. Competitive Activities
          B. Performance Standards
          C. Application/Practice
        III. Lifetime Expectations
            A. Recreational Opportunities
            B. Occupational Opportunities
            C. Fitness/Conditioning Opportunities
            D. Competitive Opportunities
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