| 1.
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Employ necessary safety and sanitation precautions in the selection,
preparation, storage, and serving of foods in a commercial food
setting. (I)
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| 2.
|
Use hand tools and equipment common to line and prep cook functions.
(II)
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| 3.
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List and describe the methods of heat transfer. (III)
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| 4.
|
List and describe the basic cooking methods and their uses in
commercial food preparation. (III)
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| 5.
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Use standardized recipes. (III)
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| 6.
|
Describe varieties and uses of spices, herbs, and flavoring agents.
(IV)
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| 7.
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Prepare garnishes, appetizers, and hors d'oeuvres; and arrange, store,
and serve relish trays. (V)
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| 8.
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Discuss the principles involved in preparing basic soups, stocks,
salads, and sandwiches. (VI)
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| 9.
|
Prepare basic soups, stocks, salads, and sandwiches. (VI)
|
| 10.
|
Apply principles and preparation techniques to preparing and storing
salad dressings and basic sauces. (VII, VIII)
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| 11.
|
Apply principles and preparation techniques to preparing vegetables,
pastas, and potatoes. (IX)
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| 12.
|
Identify and prepare basic cuts of meats and poultry. (X)
|
| 13.
|
Explain the factors involved in maximum retention of nutrients in
foods. (XI)
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|---|
I. Sanitation and Safety
A. Personal safety and hygiene
1. Prevention of food-borne illness
C. Safety and sanitation in the work environment
II. Basic Principles of Equipment Operation, Cleaning, and Care
A. Small equipment and tools
B. Ovens, ranges, walk-in refrigerators and freezers
III. Basic Cooking Principles
A. Principles of heat transfer
B. Basic cooking methods and their applications
2. Conversions of weights and measures
IV. Varieties and Uses of Spices, Herbs, and Flavoring Agents
V. Appetizers, Relish Trays, and Garnish Preparation, Storage,
and Serving
VI. Principles and Preparation Techniques Applied to Basic
Soups, Stocks, Salads, and Sandwiches
VII. Principles and Techniques Applied to Salad Dressing
Preparation and Storage
A. Principles of emulsion formation
B. Preparation of salad dressing
VIII. Principles and Techniques Applied to Basic Sauce Preparation
A. Preparation principles
B. Functions of ingredients
C. Preparation techniques
1. Lead and mother sauces
IX. Principles and Techniques Applied to Vegetables, Pastas, and
Potato Preparation
1. Pigments in vegetables and changes affected by added
ingredients
2. Basic cooking techniques
1. Types of potatoes and their uses
2. Basic cooking technique
X. Basic Meat and Poultry Cookery Applied to Meats and Poultry
A. Identification of basic cuts
B. Preparation techniques
XI. Factors Involved in Maximum Retention of Nutrients and in
Foods
A. Nutrients most affected by cooking and storage techniques
1. Factors involved in nutrient loss
2. Prevention of nutrient loss
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