| 1.
|
Describe effective social interaction as it relates to the fitness
industry, identify barriers to effective communication, and develop
strategies for improving social interaction processes within exercise
and physical activity. (I)
|
| 2.
|
Describe the role of motivation in exercise. (I)
|
| 3.
|
Describe ways to effectively increase adherence to exercise. (I)
|
| 4.
|
Describe psychological skills and techniques, such as anxiety
management, imagery, and goal setting. (II)
|
| 5.
|
Describe psychological factors typically associated with periods of
staleness and burnout. (III)
|
| 6.
|
Describe various psychological reactions to injury, and describe ways
to proceed with the psychosocial components of the rehabilitation
process. (III)
|
| 7.
|
Describe the relationship between lifetime fitness participation and
optimal psychological health. (III)
|
|