Maricopa Community Colleges  FON190   20016-99999 

Official Course Description:  MCCCD Approval: 4-24-2001

FON190  2001 Fall – 2011 Fall

L+L  7.0 Credit(s)  19.0 Period(s)  15.4 Load  Occ

Professional Cooking Practicum

Preparation of hot and cold foods in a commercial food service operation; experience in volume food production preparing salads, soups, stocks, sauces, entrees, starches, and vegetables; designed to develop knowledge and skills necessary to cook in a variety of commercial kitchens.

Prerequisites: FON104, FON180, or permission of Department or Division.

 

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MCCCD Official Course Competencies:

 

FON190  2001 Fall – 2011 Fall

Professional Cooking Practicum

 

1.

Describe the personal qualities required of a professional cook/chef. (I)

2.

Write a schedule reflecting projected food production needs. (II)

3.

Prepare entree salads, separate course salads, and side-dish salads. (III)

4.

Prepare hot and cold sandwiches. (IV)

5.

Prepare stocks and soups. (V)

6.

Prepare major and minor sauces. (VI)

7.

Identify primal wholesale cuts of meats, poultry, and seafood. (VII)

8.

Cook meats, poultry, and seafood; use the appropriate cooking method(s). (VIII)

9.

Prepare farinaceous products. (IX)

10.

Prepare a variety of fresh, frozen, and canned vegetables. (X)

11.

Identify and perform cooking techniques that maximize nutrient retention. (XI)

12.

Prepare foods in accordance with current health issues. (XII)

13.

Prepare food garnishes and decorations. (XIII)

14.

Use food preparation techniques that minimize waste and leftovers. (XIV)

15.

Maintain sanitation standards in a commercial kitchen. (XV)

16.

Identify safety concerns and describe emergency procedures in a commercial kitchen. (XVI)

17.

Identify employee rights and responsibilities. (XVII)

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MCCCD Official Course Outline:

 

FON190  2001 Fall – 2011 Fall

Professional Cooking Practicum

 

I. Personal Qualities of a Professional Cook/Chef

A. Skills

1. Technical

2. Interpersonal

B. Demeanor

C. Teamwork

II. Projecting Food Production Needs

A. Inventory of stock

B. Establishing par amounts

C. Forecasting sales

D. Preparing production schedule

III. Preparing Salads and Dressings

A. Entree salads

B. Separate course salads

1. Green

2. Others

C. Side-dish salads

1. Cooked

2. Raw

IV. Sandwiches

A. Hot

B. Cold

V. Preparing Stocks and Soups

A. Stock preparation

1. Brown

2. White

B. Soup preparation

1. Thin soups

2. Thick soups

3. Specialty soups

VI. Preparing Major and Minor Sauces

A. Major sauces

1. Bechamel

2. Espagnole

3. Veloute

4. Tomato

5. Hollandaise

B. Minor sauces

VII. Identification of Wholesale Cuts of Meat, Poultry, and Seafood

A. Meats

B. Poultry

C. Seafood

VIII. Cooking Meats, Poultry, and Seafood

A. Moist heat methods

B. Dry heat methods

C. Dry heat methods with fat

IX. Preparing Farinaceous Products

A. Rice

B. Potatoes

C. Pasta

D. Others

X. Vegetable Preparation

A. Fresh

B. Frozen

C. Canned

XI. Factors Involved in Nutrient Retention

A. Leaching

B. Effects of heat

C. Cooking time

D. Freshness

XII. Preparation of Foods for Current Health Issues

A. Low fat and/or cholesterol

B. Low calorie

C. Low sodium

XIII. Garnishes and Decorations

A. Intrinsic part of dish

B. Complementary food garnishes

C. Non-food garnishes

XIV. Portion and Waste Control

A. Standardized recipes

B. Forecasting production needs

C. Menu planning

D. Use of leftovers

XV. Applied Kitchen Sanitation

A. Food handler

B. Facility and equipment

C. Food product

XVI. Applied Kitchen Safety

A. Identifying safety hazards

B. Safe working environment

C. Safe working procedures

D. Fire safety

E. Emergency Procedures

XVII. Employee Rights and Responsibilities

A. OSHA (Occupational Safety and Health Administration)

B. EEOC (Equal Employment Opportunity Commission)

1. Discrimination

2. Harassment

C. Workplace policies

 

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